Health and You!
Aug 11, 2016
If you haven't heard of Hippocrates Let us fill you in. Hippocrates was a greek physician back in the fifth-century in the city of Athens, Greece known to be one to the greatest figures in the history of medicine. He was referred to as the "Father of Western Medicine" and wrote what we know as the Hippocratic Oath(1).
Hippocrates passion in life was also his art, being the art to help the sick. Seen here in his quotes " In whatsoever houses I enter, I will enter to help the sick, and I will abstain from all intentional wrongdoing and harm, especially from abusing the bodies of man and woman, bond or free. And whatsoever I shall see or hear in the course of my profession in my in the course with men, If it be what should not be published abroad, I will never divulge, holding such things to be holy secrets. Now if I carry out this oath, and great it not, may I gain forever the reputation among all men for my life and for my art."
He was also quoted saying "Natural forces within us are the true healers of disease." and " A wise man ought to realize that health is his most valuable possession"
What does this mean to you? Life is short, why not do what you can to be healthy in order to live a longer more fulfilling life with those you love. It's not easy thats why many "fall the wagon" but definitely worth it.
Ways of Healing
Healing comes when you nourishing the mind the body and the spirit, soul whatever is suitable for you here.
You already know that eating healthy plays a big roll in your physical well being since the food that you consume. That food is turned into the fuel that runs your body. Why settle with old gasoline when you can have premium?
It just takes a little effort and money, sadly money is a factor in a lot of cases when it shouldn't be but if you want something you'll find a way.
Organic foods are produced by methods different to that of big corporations. Organic farmers promote ecological balance and the conservation of biodiversity which means they will not use pesticides or fertilizers that could hurt you, your family or the environment we share with other life forms. It's a little more money but way better than getting food which is chemically treated that has been proven to be the cause of many common illnesses.
The body also needs exercise to prevent disease, enhance flexibility, maintain, strengthen and tone the body.
There are many ways to get exercise, you could go to the gym or get a gym-free workouts such as hiking, golfing, tennis, swimming, even walking gets your heart pumping. For you car-enthusiasts driving works your forearms, peaks, calves and quads and even working on your car gives you exercise so no excuses! Just find something you already enjoy doing and add to it.
Massages are a really good way to help your body heal from exercise, de-stress, boost your mental wellness, remove stagnant toxins stored in your muscles and get better sleep which is another big part of a healthy you.
If you are interested in a massage chair here we carry all Kahuna massage chairs which are FDA registered as medical device! You get a two level zero gravity with L-track and a wonderful heating system, an auto yoga stretching function, Oh yes and the footer area has dual foot rollers with detachable & washable parts, awesome customer service and one of the industry best warranties, also top recommended massage chair 2016 by customers.
We wish you luck on whichever road you take to good health and happiness.